Brisbane's friendliest Personal Trainer, Gary Stimson......

Your health and well-being improves when you contact me...

Personal Training is good for

• getting fit quick

• losing weight quick

• getting strong quick

• toning up quick

• becoming motivated

• relieving stress

Whether you want to sculpt your body to what you've always dreamed, to condition yourself to improve your fitness and performance in your chosen sport, or just to keep healthy, reduce stress and feel great!

Click on these links for more information; 

Group sessions special!! Purchase a 10 session pass for only $75 and use it for Boxercise and Group Outdoor Circuit Sessions. That is a max of 3 weekly x 1 hour sessions for $7.50 each.... awesome!!

What they say;

"I never realised weight training was the key to weight loss. During the past 6 months I have lost 11.7kg and only trained with Gary once per week. His session along with my own jogging and healthy eating was the perfect mix for quick results."- Simone, Nundah

"My goal is to put on weight. In nealy 6 months I have gained 10kg. Very pleased."- Troy, Boondall

"Gary is an awesome PT. I wasted thousands of dollars buying machines I never use. Recharged eased me into my routine and suggested ideas to improve my nutrition. I get regular encouragement outside of my sessions and am seeing results all over my body!" - David, Virginia

"I have lost 11.8 kg! I am now fitter, toned and have never been healthier." - Tracey, Chermside West

"The monthly body measurements keep me focused, on track and accountable for what I do outside of my sessions. The free outdoor group circuit class is so much fun. Everyone is so friendly and the sessions are challenging yet enjoyable!" - Shane, Ferny Grove

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